Cancer Care Parcel Logo
Start Here
Help
Join
Contribute
Partnerships
Donate
My Wishlist
GBP ^

No products in the basket.

Contact
Cancer Care Parcel Logo

No products in the basket.

Radiation & Resilience: How to Protect Your Body During and After Treatment

Written by Cancer Care Parcel on 
29th November, 2025
Last revised by: Cancer Care Parcel
Updated: 21st January, 2026
Estimated Reading Time: 3 minutes

Radiation therapy is one of the most widely used and effective treatments for cancer, but that doesn’t mean the experience is always straightforward. While its precision allows clinicians to target and damage cancer cells, the surrounding healthy tissues can still feel the effects. Many people describe radiation as a process that demands both physical and emotional resilience: the body works hard to recover from daily treatments, and the mind works equally hard to stay steady through the routine of appointments, fatigue, and skin changes.

This is why understanding how radiation works, what it does to the body, and which practical steps genuinely make a difference can be so empowering. Knowledge gives people more control. It helps them prepare, cope, and make day-to-day decisions that support long-term recovery.

From managing fatigue to caring for skin, from safe movement to gentle strength-building, there are countless ways people can protect their bodies both during radiation and afterward. The challenge is knowing which strategies are evidence-based and appropriate for each stage of treatment. Many patients also wonder about long-term effects, how long common reactions last, and what proactive steps can reduce the risk of persistent discomfort.

To help provide clarity, reassurance, and expert guidance, Cancer Care Parcel is offering a powerful on-demand session: Radiation & Resilience: Protecting Your Body During & After Treatment. This webinar is delivered by one of the world’s foremost authorities in cancer rehabilitation, and it now sits at the bottom of this article for instant access.

About the On-Demand Webinar: Radiation & Resilience

This session explores:

  • How radiation therapy targets cancer cells while aiming to protect healthy tissue
  • The most common short- and long-term side effects
  • What fatigue really is during radiation and how to manage it
  • Why movement, breathing, posture and gentle activity are more effective than rest alone
  • Skin care, mobility, and everyday strategies that help support recovery
  • The latest insights from cancer rehabilitation research
  • How to build physical resilience so you can continue healing well after treatment ends

Whether you are navigating radiation now or supporting someone who is, this on-demand webinar offers clear, compassionate, evidence-based guidance.

The session appears at the bottom of this page so you can watch immediately.

About the Speaker: Dr Leslie J. Waltke, PT, DPT

Dr Leslie J. Waltke is widely regarded as one of the most respected oncology physical therapists in the world. With over 30 years dedicated exclusively to cancer rehabilitation, she brings rare expertise, extensive clinical experience, and a deep commitment to improving the lives of people affected by cancer.

Professional Background

  • Doctor of Physical Therapy (DPT)
  • Clinical mastery in cancer rehabilitation
  • Over three decades treating individuals during and after cancer treatment
  • Internationally recognised educator, consultant and speaker
  • Cancer Rehabilitation Coordinator for Aurora Health Care, one of the United States’ largest accredited cancer programmes
  • Contributor to WHO initiatives aiming to standardise global cancer rehabilitation interventions
  • Former Board Member of the Oncology Section of the American Physical Therapy Association
  • APTA Credentialed Clinical Instructor
  • Member of ASCO and ACE
  • Founding board member of ABCD (After Breast Cancer Diagnosis)
  • Editorial Team Member for The Journal of Patient-Centered Research and Reviews

Career Highlights

  • Developer of world-class cancer rehabilitation programme models
  • Speaker at major global cancer congresses
  • Co-author of the breast cancer rehabilitation chapter in Breast Cancer: Multidisciplinary Pathways for Cancer Care in the Community
  • Creator of The Recovery Room, an educational video platform for people living with cancer
  • Recipient of multiple awards, including:
    • “Article of the Year Award” – Journal of Patient-Centered Research and Reviews
    • Academic Excellence and Leadership Award – Rosalind Franklin University
    • Notable Hero in Health Care Award

Relevant Links

  • Website: https://WaltkeAcademy.com
  • The Recovery Room – Patient Videos: (link provided in your materials)
  • The Recovery Room Podcast: (link provided in your materials)

Watch the Webinar Below

The full Radiation & Resilience: Protecting Your Body During & After Treatment session is now available on demand.

Written by Cancer Care Parcel

In a world full of conflicting and sometimes misleading information about cancer, Cancer Care Parcel stands out by offering resources backed by solid facts. Funded entirely by the sale of our products and donations, we ensure that every resource on our site is accurate, trustworthy, and focused on supporting the cancer community.

We strongly advise you to talk with a health care professional about specific medical conditions and treatments.
The information on our site is meant to be helpful and educational but is not a substitute for medical advice.

Related Posts

Breaking Down the Barriers of Immunotherapy

Discover How Immunotherapy Works, Why It Doesn’t Always Succeed, and How to Improve Outcomes in This Expert-Led Webinar with Dr. Ricky Frazer

Read More
Having A Positive Attitude Helped Make My Breast Cancer Easier

We need to pay attention and have a positive attitude.  We literally need to take our own bodies into our own hands to protect ourselves. 

Read More
A Plea For Sponsorship From GFAOP - Healing Childhood Cancer in Africa

The main focus of the GFAOP is to cure African children in their own Country who are suffering from cancer with the help of local doctors and nurses.

Read More
Cancer Care Parcel Logo
Cancer Care Parcel
Practical support and trusted information for people affected by cancer
Cancer Care Parcel Ltd | Registered in England and Wales.
Company Number 14415197 @ Cancer Care Parcel
heartcartmagnifiercrosschevron-down