Clear Information and Practical Support for People Affected by Cancer

Evidence-based articles, practical guidance and free resources to help people navigate diagnosis, treatment and every day life

Recent Articles

Ten Foods to Avoid During Chemotherapy for Safety

Learn about 10 foods to avoid during chemotherapy to reduce infection risk, manage treatment side effects, and support recovery with safe, practical nutrition choices.

Why Palliative Care Isn't What Most People Think

This article explores common myths, explains how palliative care works alongside treatment, and highlights the emotional, physical, and family support it can provide throughout the cancer journey.

The Lasting Impact of Surgical Scars After Cancer Treatment

Learn how surgical scars can affect movement, comfort, lymphatic health, and confidence long after cancer treatment.

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