Reclaiming Your Strength And Fitness After A Cancer Diagnosis

Join us for an empowering and informative webinar, "Reclaiming Your Strength and Fitness After a Cancer Diagnosis," featuring Beth, a clinical exercise specialist and cancer rehab instructor. This free session will explore the profound benefits of exercise for those diagnosed with cancer, offering practical guidance and personalized recommendations for every stage of the cancer journey—before, during, and after treatment.

What You'll Learn:

• Benefits of Exercise for Cancer Patients: Understand how physical activity can enhance overall well-being, improve treatment outcomes, and boost resilience.
• Personalized Exercise Recommendations: Get tailored advice for incorporating exercise into your routine at various stages of your cancer journey.
• Overcoming Challenges: Discover strategies to stay motivated and tackle the unique challenges faced by cancer patients.
• Incorporating Exercise Daily: Learn practical tips for integrating physical activity into your daily life, regardless of fitness level or circumstance.

About the Speaker:

Beth is a dedicated clinical exercise specialist with a passion for helping cancer patients harness the power of movement for healing and vitality. With a degree in Sport and Exercise Psychology from Loughborough University, Beth founded Bounce Back Exercise in 2020 to address the lack of support for cancer patients in the UK. Through her program, she aims to provide education, opportunity, and support, ensuring everyone can benefit from physical activity.

Connect with Beth:

• Website: www.bouncebackexercise.com
• Email: [email protected]
• YouTube: Bounce Back Exercise Channel
• Instagram: @bouncebackexercise
• Twitter: @BBExercise

Don't miss this chance to gain invaluable insights from Beth's expertise and start your journey towards physical and emotional well-being. Whether you are a cancer survivor, currently undergoing treatment, or supporting a loved one, this webinar will equip you with the tools to reclaim your strength and fitness. Join us and let's bounce back together!