Cancer patients before the coronavirus were dealing with not being able to exercise, mental health, quarantined and social distancing, and now that we’re considered to be in the high risk group, it’s hard to imagine what some patients are dealing with now more than before. I’m almost certain that giving them the opportunity to receive 30 min of free online 1 on 1 personal training , yoga, physical therapy and more from a live fitness professional will make their lives much easier.
I struggled before my diagnosis and during my treatment to stay consistent with my training. But even with a catheter hanging from my neck for over a month, I knew like I know now to give myself the best chance of fighting this disease I have to stay healthy physically and mentally. Since cancer is very unpredictable, and it can come and go whenever it wants, we can never let up. We have to be extra consistent with exercising and eating super healthy. training online gives patients another alternative, because doing nothing is no longer an option. For millions of people being fit is a choice, for us it’s a must.
The app is completely free, No bank or credit card info is required when doing these free sessions.