Author: Shannon

Shannon started Fitlife360 as a means to educate, share, and express a strong passion for life, health, fitness, art, travel, and nutrition.  Fitlife360 provides an enlightening glance at a range of interests for anyone to be intrigued or curious especially about health and life. After enduring an auto-immune disorder five years ago, Shannon developed a desire to live as healthy as possible to heal herself naturally. She's always had an interest in fitness and health and being strong. Primarily because of a passion to help others succeed at a desire to live a better quality of life overall. Fitlife360 is a resource for all aspects of living a happy and healthy lifestyle; including travel, exploration, hiking, music, nutrition, and wellness. And a true love for the ocean and sandy beaches, hiking in the mountains and desert also accompany this blog.  Fitlife360 encompasses all things adventurous, educational, interesting, positive and natural. Life Maximized!